bebivens89's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
178.0 lb Lost so far: 42.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:
1211 kcal Fat: 37.74g | Prot: 81.04g | Carb: 119.15g.   Lunch: Breaded or Battered Potato French Fries, noodle soup, ceasar salad. Dinner: hot dog bun, smoked mozzarella with artichoke. Snacks/Other: starburst, werthers. more...
2569 kcal Activities & Exercise: Shopping - 2 hours, Resting - 9 hours, Sleeping - 8 hours, Desk Work - 3 hours, Housework - 2 hours. more...
losing 1.2 lb a week

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