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still bad food choices but at least i got in a run
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126.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2012:
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1711 kcal
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Fat: 67.74g | Prot: 48.62g | Carb: 132.84g.
Breakfast: Diet Coke, viactiv, peanut butter, kroger country club crackers. Lunch: diet coke, twix mini, bev's baked mac and cheese. Dinner: general tso's chicken, tempura , red wine, brown rice, Kung Pao Chicken. more...
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1451 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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