iamachristianjesusfreak's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
169.5 lb Lost so far: 19.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2010:
1570 kcal Fat: 40.28g | Prot: 90.10g | Carb: 217.19g.   Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: Special K crackers, Goldfish pretzel. Dinner: breaded okra, Sweet Potato Fries, boneless skinless chicken. Snacks/Other: boost, sugar, 2% milk, Oil Popped Popcorn (Unsalted). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

Sharebearz supported HCB's Journal Entry.
aggie95 commented on Bkeller1023's Journal Entry.
Lindsay6384 recorded a Journal Entry and a Weigh In at 178.0 lb.
adnixon recorded a Weigh In at 127.0 lb.

Other Member Diet Recent Activity

losinit1655 supported izzypup68's Journal Entry.
timriley recorded a Weigh In at 273.0 lb.
Neelie01 recorded a Weigh In at 204.0 lb.
Khikha2 updated their Exercise Diary.
ChrisScullion84 recorded a Weigh In at 189.6 lb.
Ravindrag recorded a Weigh In at 189.6 lb.
wholefoodnut commented on their Journal Entry.
averyalicia recorded a Weigh In at 188.0 lb.