iamachristianjesusfreak's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
169.5 lb Lost so far: 19.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2010:
1570 kcal Fat: 40.28g | Prot: 90.10g | Carb: 217.19g.   Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: Special K crackers, Goldfish pretzel. Dinner: breaded okra, Sweet Potato Fries, boneless skinless chicken. Snacks/Other: boost, sugar, 2% milk, Oil Popped Popcorn (Unsalted). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for iamachristianjesusfreak's own diet



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on jparlett's Journal Entry.
iamachristianjesusfreak supported jparlett's Journal Entry.
iamachristianjesusfreak supported Lindsay6384's Journal Entry.
iamachristianjesusfreak supported skwhite's Journal Entry.

iamachristianjesusfreak's Buddies

skwhite supported madanjen's Journal Entry.
erika2633 commented on Helewis's Journal Entry.
dreamcatcher10 recorded a Journal Entry.
Bkeller1023 commented on DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported TonyFar's Weigh In.
lenny supported Strong Irish Gal's Journal Entry.
MELCHETTY recorded a Weigh In at 164.9 lb.
Gama7167 recorded a Journal Entry and a Weigh In at 136.2 lb.
So-Low commented on their Journal Entry.
JP Beenen recorded a Weigh In at 202.6 lb.
Pamela Tite recorded a Weigh In at 149.9 lb.
Sallyanne Martin updated their Food Diary.