Bippi's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1408 kcal Fat: 33.76g | Prot: 67.75g | Carb: 212.71g.   Breakfast: Slimfast Shake. Lunch: basmati rice, sambar, fried fish, chicken curry, naan, rambutan. Dinner: thai chicken , white rice, coca cola . Snacks/Other: claussen kosher dill, eggplant, sambal. more...
1683 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported wishihadinvisbility's Journal Entry.
Bippi joined challenge Healthy habits challenge.
Bippi recorded a Weigh In at 108.0 lb.
Bippi supported Christinemeowk's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 119.0 lb.
Siegels recorded a Weigh In at 143.6 lb.
ericzarahn recorded a Weigh In at 276.4 lb.
qtdarkie joined challenge 12 weeks, lose 10%.
fisker1 recorded a Weigh In at 163.4 lb.
angussmith recorded a Weigh In at 145.8 lb.
Mousy1109 supported don jarry's Weigh In.
Sugar Waffle supported sweetjones's Journal Entry.