Bippi's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1408 kcal Fat: 33.76g | Prot: 67.75g | Carb: 212.71g.   Breakfast: Slimfast Shake. Lunch: basmati rice, sambar, fried fish, chicken curry, naan, rambutan. Dinner: thai chicken , white rice, coca cola . Snacks/Other: claussen kosher dill, eggplant, sambal. more...
1683 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 30 minutes, Housework - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet  

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Bippi joined challenge 7 days to Health & Happiness.
Bippi recorded a Weigh In at 106.7 lb.
Bippi recorded a Weigh In at 106.9 lb.
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carmen1098 commented on Faaip's Journal Entry.
jenboop20 supported Engeland's Journal Entry.
zoomcroom commented on their Weigh In.
D1srupta recorded a Journal Entry and a Weigh In at 242.0 lb.
Mickey Evans recorded a Journal Entry and a Weigh In at 135.3 lb.
Thethracian recorded a Weigh In at 222.7 lb.
Faaip submitted a diet Tip.
panmarchip supported Engeland's Journal Entry.