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I have been moaning about this for two days, so no more shall escape my lips. I will think good thoughts.....repeat ad nauseum
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159.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2008:
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1067 kcal
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Fat: 44.13g | Prot: 61.33g | Carb: 88.91g.
Breakfast: nonfat latte. Lunch: beets, spinach, olives, chicken breast, vinegar, blue cheese. Dinner: tomatoe, spinach, olives, vinegar, blue cheese, eggplant parmesan. Snacks/Other: white wine, chamomile tea, whoppers, almonds, apple. more...
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2272 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Sitting - 4 hours, Desk Work - 1 hour, Driving - 3 hours, Resting - 8 hours, Sleeping - 7 hours. more...
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steady weight
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