bea1977's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 August 2012:
802 kcal Fat: 14.55g | Prot: 109.08g | Carb: 57.83g.   Breakfast: Leche (sin Grasa o Descremada, Fortificada con Calcio), Jamón de Pavo Finas Lonchas. Lunch: Queso Fresco, Dorada. Dinner: Leche (sin Grasa o Descremada, Fortificada con Calcio), Queso Fresco Batido Desnatado 0%. Snacks/Other: Yogur Natural (Leche Descremada), Coca Cola Zero. more...
1867 kcal Activities & Exercise: Housework - 2 hours, Standing - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

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