drad02's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
209.4 lb Lost so far: 70.6 lb.    Still to go: 79.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2012:
3181 kcal Activities & Exercise: P90X - Ab Ripper (Mid Intensity) - 20 minutes, P90X - Chest & Back (Mid Intensity) - 47 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 53 minutes. more...
on diet drad02's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drad02's own diet



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

drad02 recorded a Journal Entry.
drad02 recorded a Journal Entry and a Weigh In at 295.0 lb.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

Stacerph updated their Food Diary.
Bejemot recorded a Weigh In at 185.2 lb.
China1012 recorded a Weigh In at 150.0 lb.
Angel Deville updated their Exercise Diary.
jmluongo updated their Exercise Diary.
Kingz19XX commented on semag's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
prgsrjh recorded a Weigh In at 190.0 lb.