drad02's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
209.4 lb Lost so far: 70.6 lb.    Still to go: 79.4 lb.    Diet followed poorly.

Diet Calendar Entry for 06 August 2012:
3181 kcal Activities & Exercise: P90X - Ab Ripper (Mid Intensity) - 20 minutes, P90X - Chest & Back (Mid Intensity) - 47 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 6 hours and 53 minutes. more...
on diet drad02's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for drad02's own diet



drad02's weight history


drad02's Recent Activity

drad02's Own Activity

No recent activity.

drad02's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER supported Deb_N's Journal Entry.
sickert08 supported crystal2575's Journal Entry.
philp54 recorded a Weigh In at 215.0 lb.
hermisramirez recorded a Weigh In at 140.0 lb.
vicente updated their Food Diary.
Uppabodygrip recorded a Weigh In at 190.0 lb.
GinaRaney recorded a Weigh In at 246.0 lb.
ddmoore1121 recorded a Weigh In at 199.0 lb.