Weigh In record (no journal entry) for 06 August 2012
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178.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2012:
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1636 kcal
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Fat: 62.69g | Prot: 37.44g | Carb: 200.91g.
Breakfast: Buttery Garlic Club Crackers. Lunch: Frosted Flakes. Dinner: Tomato Mozzarella Caprese Salad, Red Table Wine, Potato Gnocchi. more...
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gaining 12.6 lb a week
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