Nikitawells's Journal, 22 May 2010

I can't take the credit.....I give it ALL to GOD!!!!
175.0 lb Lost so far: 51.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2010:
420 kcal Fat: 3.00g | Prot: 54.00g | Carb: 40.00g.   Lunch: Blackeye Peas. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weight Entry at 171.0 lb.
Nikitawells recorded a Weight Entry at 176.0 lb.
Nikitawells recorded a Weight Entry at 179.0 lb.
Nikitawells recorded a Weight Entry at 184.0 lb.

Following

fattypatty recorded a Weight Entry at 218.2 lb.

Other Member Diet Recent Activity

tahoebrun supported Superblack's Weight Entry.
stevielack5150 commented on Jenibeann's Journal Entry.
Sapphire Gemini commented on ladybugladybug57's Journal Entry.
RiverRes supported LSG417's Journal Entry.
Pixie68 supported halizovak's Journal Entry.
mamad6 updated their Food Diary.
Caramela Sundae commented on Eric821's Journal Entry.
chesgreen supported Sapphire Gemini's Journal Entry.