Nikitawells's Journal, 22 May 2010

I can't take the credit.....I give it ALL to GOD!!!!
175.0 lb Lost so far: 51.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2010:
420 kcal Fat: 3.00g | Prot: 54.00g | Carb: 40.00g.   Lunch: Blackeye Peas. Dinner: Premium Salmon Patties. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 3.8 lb a week

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Nikitawells recorded a Weigh In at 220.0 lb.
Nikitawells recorded a Weigh In at 216.0 lb.

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leahl recorded a Weigh In at 258.8 lb.
jparlett supported Roddyprime's Journal Entry.

Other Member Diet Recent Activity

LLBuchman33 recorded a Weigh In at 224.0 lb.
Sargam14992 supported sade729's Journal Entry.
gregorysoloko recorded a Weigh In at 205.0 lb.
HCB supported dorisbl413's Weigh In.
Godlylovin recorded a Weigh In at 194.0 lb.
Gump3135 recorded a Weigh In at 267.0 lb.
Joshua Rael joined group 40's with 25-50 lbs to Lose.
TK817 and debralynn1 are now buddies.