Nikitawells's Journal, 22 May 2010

I can't take the credit.....I give it ALL to GOD!!!!
175.0 lb Lost so far: 51.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2010:
420 kcal Fat: 3.00g | Prot: 54.00g | Carb: 40.00g.   Lunch: Blackeye Peas. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

Nikitawells recorded a Weight Entry at 253.0 lb.
Nikitawells recorded a Weight Entry at 257.0 lb.
Nikitawells recorded a Weight Entry at 250.0 lb.
Nikitawells recorded a Journal Entry and a Weight Entry at 238.0 lb.

Nikitawells's Buddies

No recent activity.

Other Member Diet Recent Activity

Juliemackay recorded a Weight Entry at 171.2 lb.
Yourpissingmeoff recorded a Journal Entry.
Funatik recorded a Weight Entry at 221.2 lb.
Reban05 recorded a Weight Entry at 343.0 lb.
Canadamike updated their Food Diary.
scuzin recorded a Weight Entry at 238.0 lb.
Terrapin12 replied to tecolote_anna's post - Breaking a habit or creating a new one?.
lavender211 recorded a Journal Entry.