Nikitawells's Journal, 22 May 2010

I can't take the credit.....I give it ALL to GOD!!!!
175.0 lb Lost so far: 51.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2010:
420 kcal Fat: 3.00g | Prot: 54.00g | Carb: 40.00g.   Lunch: Blackeye Peas. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nikitawells's weight history


Nikitawells's Recent Activity

Nikitawells's Own Activity

No recent activity.

Following

azadshaikh recorded a Weight Entry at 213.8 lb.

Other Member Diet Recent Activity

KayLei12 updated their Exercise Diary.
sweetndsour84 recorded a Weight Entry at 196.6 lb.
dlehr84 recorded a Weight Entry at 204.0 lb.
Lynn1s recorded a Weight Entry at 110.0 lb.
Jorginhio recorded a Weight Entry at 135.4 lb.
Maria Paz recorded a Weight Entry at 192.0 lb.
FooderMeister MeisterFooder supported Billie Higgins's Journal Entry.
John10251 supported XshapeshiftX's Weight Entry.