Nikitawells's Journal, 22 May 2010

I can't take the credit.....I give it ALL to GOD!!!!
175.0 lb Lost so far: 51.0 lb.    Still to go: 50.0 lb.    Diet followed 100%.

Diet Calendar Entries for 22 May 2010:
420 kcal Fat: 3.00g | Prot: 54.00g | Carb: 40.00g.   Lunch: Blackeye Peas. Dinner: Premium Salmon Patties. more...
1934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet No more dieting   losing 3.8 lb a week

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Nikitawells's Own Activity

Nikitawells recorded a Weigh In at 182.0 lb.
Nikitawells recorded a Weigh In at 186.0 lb.
Nikitawells recorded a Weigh In at 189.0 lb.
Nikitawells recorded a Weigh In at 193.0 lb.

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jparlett and kaguilar are now buddies.
Naiomy supported Sdbai3's Journal Entry.

Other Member Diet Recent Activity

zadia recorded a Weigh In at 135.5 lb.
javisgirl18 recorded a Weigh In at 141.4 lb.
wholefoodnut replied to 1Goddessa's post - Overwhelmed!!!.
JodyR and celtic wonder are now buddies.
AddieW recorded a Journal Entry and a Weigh In at 155.5 lb.
reminme recorded a Weigh In at 296.0 lb.
Sbrit405 recorded a Weigh In at 175.0 lb.
Steffi79 recorded a Weigh In at 240.5 lb.