mhfrog84's Journal, 06 August 2012

guessed on food this weekend.... was at the zoo with family!

128.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1310 kcal

Fat: 42.00g | Prot: 56.50g | Carb: 182.50g.   Breakfast: Milk - 1 % - IGA, Corn Chex. Lunch: Mini Chewy SweeTARTS, Beef Franks, Fun Buns. Dinner: Double Stuf Heads or Tails, Boneless Skinless Chicken Breasts. more...

2036 kcal

Activities & Exercise: Shopping - 1 hour, Standing - 4 hours, Sitting - 12 hours, Sleeping - 7 hours. more...