Brooke2713's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
116.2 lb Lost so far: 18.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:
1826 kcal Fat: 91.90g | Prot: 110.44g | Carb: 142.12g.   Breakfast: Garden Veggie Patties. Lunch: Chicken Wing Meat and Skin (Broilers or Fryers), Nonfat Iced Caffe Mocha (Grande), Chow Mein or Chop Suey, Lo Mein. Dinner: Chicken Quesadilla. more...
1959 kcal Activities & Exercise: Shopping - 6 hours, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 2 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.6 lb a week

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