rhiannon7's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
269.0 lb Lost so far: 31.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2010:
1033 kcal Fat: 58.30g | Prot: 86.03g | Carb: 39.86g.   Breakfast: atkins chocolate peanut. Lunch: cheddar cheese, ground beef. Dinner: pork. Snacks/Other: asparagus, brussel sprouts, guacamole dip, cole slaw. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



rhiannon7's weight history


rhiannon7's Recent Activity

rhiannon7's Own Activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

right-now-or-never updated their Food Diary.
Russ V supported nicholaix's Journal Entry.
nicholaix supported wholefoodnut's Journal Entry.
LauriSinger recorded a Weigh In at 170.0 lb.
DannyPatton updated their Food Diary.
marathon recorded a Weigh In at 232.4 lb.
r21420 recorded a Weigh In at 280.0 lb.
pilabanana recorded a Weigh In at 200.0 lb.