rhiannon7's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
269.0 lb Lost so far: 31.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2010:
1033 kcal Fat: 58.30g | Prot: 86.03g | Carb: 39.86g.   Breakfast: atkins chocolate peanut. Lunch: cheddar cheese, ground beef. Dinner: pork. Snacks/Other: asparagus, brussel sprouts, guacamole dip, cole slaw. more...
on diet Atkins   steady weight

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins


rhiannon7's weight history

rhiannon7's Recent Activity

rhiannon7's own activity

No recent activity.

rhiannon7's Buddies

No recent activity.

Atkins Recent Activity

mountainview8180 commented on their journal.
Sherota recorded a weigh in at 156.2 lb.
tkoehler24 updated their Exercise Diary.
bflegg updated their Food Diary.
bickbch updated their Food Diary.
MAAR1965 recorded a weigh in at 261.0 lb.
cpmodem updated their Food Diary.
Moochkins updated their Food Diary.