rhiannon7's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
269.0 lb Lost so far: 31.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2010:
1033 kcal Fat: 58.30g | Prot: 86.03g | Carb: 39.86g.   Breakfast: atkins chocolate peanut. Lunch: ground beef, cheddar cheese. Dinner: pork. Snacks/Other: guacamole dip, asparagus, brussel sprouts, cole slaw. more...
on diet Atkins   steady weight



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