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rhiannon7's Journal, 22 May 2010
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Weigh In record (no journal entry) for 22 May 2010
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269.0 lb
Lost so far: 31.0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2010:
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1033 kcal
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Fat: 58.30g | Prot: 86.03g | Carb: 39.86g.
Breakfast: atkins chocolate peanut. Lunch: cheddar cheese, ground beef. Dinner: pork. Snacks/Other: asparagus, brussel sprouts, guacamole dip, cole slaw. more...
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on diet Atkins
steady weight
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