Krafty73's Journal, 22 May 2010

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Weigh In record (no journal entry) for 22 May 2010

154.0 lb Lost so far: 22.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:

266 kcal

Fat: 8.87g | Prot: 19.96g | Carb: 28.31g. Breakfast: sugar free hazelnut, Thomas' Bagel Thins, canadian bacon, egg whites, coffee, egg. more...

1702 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Krafty73's Journal, 22 May 2010

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