TexasBruce's Journal, 22 May 2010

Weigh In record (no journal entry) for 22 May 2010
183.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2010:
2758 kcal Fat: 150.81g | Prot: 93.20g | Carb: 240.57g.   Breakfast: Oroweat Sandwich Thins, Peanut Butter, Banana. Lunch: Romaine Lettuce, Caesar Dressing, Turkey Wrap, Chocolate Chip Cookie. Dinner: Banana, Peanut Butter, Oroweat Sandwich Thins, Atkins Chocolate Shake. Snacks/Other: Chocolate Chip Cookie, Peanut Butter Cookie, Tequila. more...
2301 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   losing 3.5 lb a week

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