Lizzie983's Journal, 06 August 2012

Weigh In record (no journal entry) for 06 August 2012
132.1 lb Lost so far: 10.6 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:
1694 kcal Fat: 66.89g | Prot: 83.73g | Carb: 193.06g.   Breakfast: Yogurt Intero al Naturale, Prosciutto Crudo, rice cracker. Lunch: Petto di Pollo, Carne (Arrosto, Cotto), Meloni Gialli, white rice, Noci, butter. Dinner: Olio Extra Vergine di Oliva, cherry tomatoes, Gallette di Riso Integrali ai Multicereali, chocolate, Arrosto di Petto di Pollo alla Griglia o al Forno (senza Pelle), yogurt. Snacks/Other: cappuccino. more...
1927 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Shopping - 1 hour, Driving - 40 minutes, Resting - 13 hours, Sleeping - 4 hours, Desk Work - 2 hours, Housework - 2 hours. more...
on diet Lizzie983's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Lizzie983's own diet



Lizzie983's weight history


Lizzie983's Recent Activity

Lizzie983's Own Activity

Lizzie983 supported DairyFarmersWife's Journal Entry.
Lizzie983 supported HCB's Journal Entry.
Lizzie983 supported susan4animals's Weigh In.
Lizzie983 supported ClassicRocker's Journal Entry.

Lizzie983's Buddies

northernmusician commented on their Journal Entry.
HCB commented on skwhite's Journal Entry.
jparlett recorded a Journal Entry.
Deere Man supported ClassicRocker's Journal Entry.

Other Member Diet Recent Activity

SuccessThisTime58 supported shrtbaylorqt04's Journal Entry.
krzars recorded a Weigh In at 165.8 lb.
Creativemother recorded a Weigh In at 180.8 lb.
Flo DB recorded a Weigh In at 205.5 lb.
Belair58 recorded a Weigh In at 187.4 lb.
alex_manz recorded a Weigh In at 205.9 lb.
fflunch updated their Food Diary.
Bonniekaye recorded a Weigh In at 225.0 lb.