Weigh In record (no journal entry) for 15 July 2018
|
119.0 lb
Lost so far: 81.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2018:
|
1836 kcal
|
Fat: 62.25g | Prot: 117.04g | Carb: 167.68g.
Breakfast: Bananas , Imperial 30% Vegetable Oil Spread, White Bread, Egg, Egg White. Lunch: Yogurtland Mango Pina Colada Frozen Yogurt. Dinner: Chicken Thigh (Skin Not Eaten), Sargento String Cheese Mozzarella Cheese Snacks, Whiskey, Watermelon . Snacks/Other: Tortellini Pasta with Cheese Filling , Beef Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rosio19's weight history
|