agravet's Journal, 06 August 2012

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Weigh In record (no journal entry) for 06 August 2012

211.0 lb Lost so far: 22.7 lb. Still to go: 34.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 August 2012:

888 kcal

Fat: 30.14g | Prot: 30.78g | Carb: 141.29g. Breakfast: Mansikka Tehojuoma. Lunch: Watermelon. Dinner: Corn, Feta Cheese, Corn. Snacks/Other: Muslibar (Sockerfri), Muslibar (Sockerfri). more...

2989 kcal

Activities & Exercise: Housework - 1 hour, Driving - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 7 hours. more...

losing 18.5 lb a week

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agravet's Journal, 06 August 2012

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