Weigh In record (no journal entry) for 21 May 2010
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162.8 lb
Lost so far: 1.2 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2010:
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474 kcal
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Fat: 27.36g | Prot: 45.69g | Carb: 10.48g.
Breakfast: egg white, flaxseed meal. Lunch: Jr. Hamburger Patty, Caesar Side Salad (No Croutons). more...
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losing 1.4 lb a week
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psenneff's weight history
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