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misskeshanicole
Journal
21 May 10
misskeshanicole's Journal, 21 May 2010
misskeshanicole's Profile
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Weigh In record (no journal entry) for 21 May 2010
119.8 lb
Lost so far:
56.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 May 2010:
1214 kcal
Fat: 60.98g | Prot: 76.28g | Carb: 93.91g.
Breakfast:
banana, coffee.
Lunch:
cottage cheese.
Dinner:
BEEF HARD TACO, CHICKEN QUESADILL.
more...
1333 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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