misskeshanicole's Journal, 21 May 2010

Weigh In record (no journal entry) for 21 May 2010
119.8 lb Lost so far: 56.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2010:
1214 kcal Fat: 60.98g | Prot: 76.28g | Carb: 93.91g.   Breakfast: banana, coffee. Lunch: cottage cheese. Dinner: BEEF HARD TACO, CHICKEN QUESADILL. more...
1333 kcal Activities & Exercise: Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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