Weigh In record (no journal entry) for 21 May 2010
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142.8 lb
Lost so far: 6.2 lb.
Still to go: 17.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 May 2010:
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790 kcal
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Fat: 40.98g | Prot: 17.82g | Carb: 96.32g.
Breakfast: silk creamer, coffee. Lunch: coca-cola zero, onion, pepperoncini, cream cheese, sprouts, tomato sliced , avocado, sourdough roll, sun chips cheddar. more...
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losing 2.6 lb a week
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