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Stella1964's Journal, 05 August 2012
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Weigh In record (no journal entry) for 05 August 2012
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180.0 lb
Lost so far: 26.0 lb.
Still to go: 50.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 August 2012:
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794 kcal
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Fat: 59.97g | Prot: 41.12g | Carb: 24.24g.
Breakfast: Butter, avocado, tomato, Reduced sugar Ketchup, Choco perfection almond, Eggs. Dinner: egg, lettuce, ground beef, Renees, onion, zucchini. more...
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on diet The Primal Blueprint
losing 1.0 lb a week
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