Peter918's Journal, 05 August 2012

Weigh In record (no journal entry) for 05 August 2012
174.0 lb Lost so far: 54.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 August 2012:
1045 kcal Fat: 28.91g | Prot: 59.98g | Carb: 130.30g.   Breakfast: Pro-Activ Light, Wholemeal Bread Medium. Lunch: Turkey Breast, Sandwich Thins, Mixed Salad Greens, Cherry Tomatoes, Spring Onions. Dinner: Chicken Breast, Trimmed Fine Green Beans, Mashed Potato, Marrowfat Processed Peas, Chasseur Cook in Sauce, Strawberry and Vanilla Whirls. more...
on diet Peter918's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter918's weight history


Peter918's Recent Activity

Peter918's Own Activity

Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 recorded a Weight Entry at 174.0 lb.
Peter918 supported rwaller7483's Journal Entry.
Peter918 supported learnfromgirls's Journal Entry.

Following

No recent activity.

Other Member Diet Recent Activity

nicdarrah recorded a Weight Entry at 150.2 lb.
Ravyne Hawke commented on thick2thin17's Journal Entry.
rosio19 supported mylahxandermom's Journal Entry.
elenaludtseva updated their Food Diary.
pocketpoc supported mylahxandermom's Journal Entry.
scast62 recorded a Journal Entry and a Weight Entry at 208.0 lb.
Sherran recorded a Journal Entry.
wannabhealthier supported Mom2Boxers's Journal Entry.