Weigh In record (no journal entry) for 21 May 2010
|
136.5 lb
Lost so far: 1.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2010:
|
1338 kcal
|
Fat: 30.32g | Prot: 22.83g | Carb: 116.20g.
Breakfast: Diet Coke, Nutri-Grain Cereal Bar - Strawberry. Lunch: Tortellini Primavera Parmesan. Dinner: Po Boy Sandwich, Baked or Fried Batter Dipped Onion Rings. Snacks/Other: Vodka, Light Beer. more...
|
losing 17.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JulieRuin's weight history
|