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yippyyyyyyyy!
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151.0 lb
Lost so far: 18.7 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2018:
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246 kcal
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Fat: 3.59g | Prot: 2.77g | Carb: 49.45g.
Breakfast: Simply Cereal Cereal Bar, Brown Sugar, Coffee with Milk. Snacks/Other: Brown Sugar, Weigh-Less Yoghurt Coated Rice Cakes. more...
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losing 3.1 lb a week
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