|
Pc home 9 am pants
|
115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 August 2012:
|
1875 kcal
|
Fat: 35.86g | Prot: 88.53g | Carb: 294.79g.
Breakfast: Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Egg Beaters - Original, Fancy Shredded Parmesan Cheese, Greek Style Veggie Dips - Spinach & Artichoke, Egg Beaters - Original, Sugar Free Hazelnut Coffee Creamer, Almond Milk, Organic Puffed Kamut Cereal, Coffee, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Nutri-Grain Low Fat Waffles, Heart One Gummy Vitamins. Lunch: Ice Cream Cone, Side Garden Salad, Brunswick stew. Dinner: Chocolate Pudding Sugar & Fat Free, Chocolate Chip VitaMuffins, All-Natural Cheese Ravioli. Snacks/Other: Mini Pretzels, 94% Fat Free Microwave Popcorn, Ring Pop. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Clf05c's weight history
|