LuvrOlife's Journal, 20 May 2010

207.0 lb Lost so far: 23.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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983 kcal

Fat: 28.42g | Prot: 32.79g | Carb: 150.72g.   Breakfast: Latte Venti - Soy, Huevos Rancheros Wrap. Snacks/Other: half n half, Starbucks Venti coffee. more...

2977 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...