routermonkey's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010

236.6 lb Lost so far: 6.0 lb. Still to go: 55.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:

370 kcal

Fat: 5.50g | Prot: 44.00g | Carb: 44.00g. Breakfast: 100% Whey Isolate Decadent Chocolate, Vanilla Soy Milk, All-Bran Buds. more...

2625 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 17 hours. more...

on diet The Burn More Calories Than You Eat Diet


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routermonkey's weight history

No recent activity.

No recent activity.

	jgbgfb recorded a weigh in at 258.0 lb.
	cristymoller recorded a weigh in at 141.8 lb.
	lujy recorded a weigh in at 137.8 lb.
	agdonis recorded a weigh in at 196.0 lb.
	pazla recorded a weigh in at 186.0 lb.
	Kareninbarrie recorded a weigh in at 130.0 lb.
	Sally L commented on SELouisiana's journal.
	DrkRaven recorded a weigh in at 227.6 lb.