Weigh In record (no journal entry) for 20 May 2010
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151.5 lb
Lost so far: 18.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2010:
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1871 kcal
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Fat: 78.45g | Prot: 78.76g | Carb: 236.02g.
Breakfast: Bananas, Reduced Fat Creamy Peanut Butter, Activia Blueberry Yogurt, Egg White, Omega 3 Grade AA Large Eggs, Wheat Berry with Honey Bread, Fat Free Coffee Creamer, Coffee. Lunch: Baby Carrots, Wheat Berry with Honey Bread. Dinner: Cafe Steamers Balsamic Garlic Chicken. Snacks/Other: Truffle Crisp Bars, POPCORN. more...
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2179 kcal
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Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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steady weight
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