psenneff's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
163.0 lb Lost so far: 1.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 May 2010:
431 kcal Fat: 27.27g | Prot: 36.61g | Carb: 9.56g.   Breakfast: egg, flaxseed meal, atkins vanilla shake. Lunch: salad. Snacks/Other: celery, frigo. more...
gaining 5.6 lb a week

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