Dsimmons627's Journal, 20 May 2010

138.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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245 kcal

Fat: 2.68g | Prot: 16.28g | Carb: 41.64g.   Breakfast: Egg Beaters - Original. Lunch: thermoboost, Pink Lady Apples. more...

1834 kcal

Activities & Exercise: Driving - 2 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...