Weigh In record (no journal entry) for 20 May 2010
|
211.0 lb
Lost so far: 0.5 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2010:
|
160 kcal
|
Fat: 0.52g | Prot: 4.84g | Carb: 39.01g.
Breakfast: tea, shredded wheat. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lana1253's weight history
|