Brooke2713's Journal, 20 May 2010

Weigh In record (no journal entry) for 20 May 2010
116.4 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2010:
1260 kcal Fat: 30.00g | Prot: 77.00g | Carb: 172.00g.   Breakfast: GOLEAN Roll! Bars - Caramel Peanut, Pepperoni Pizza. Lunch: Ezekiel 4:9 Bread, Savory-Seasoned Turkey Burgers. Dinner: Turkey Chilli No Beans, Spanish Style Ready Rice. Snacks/Other: Fiber One chocolate Chewy Bars 90 calorie. more...
1530 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.7 lb a week



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