Weigh In record (no journal entry) for 04 August 2012
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125.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2012:
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1186 kcal
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Fat: 33.27g | Prot: 40.47g | Carb: 187.03g.
Breakfast: Peach Preserves, Pancakes (Dry Mix). Lunch: Bottled Water. Dinner: Iced Tea, Mixed Vegetables (Frozen), Chipotle Black Bean Burger. Snacks/Other: Peach Preserves, Vanilla Ice Cream, Milk (Nonfat), Milo Tonic Food Drink, Pancakes (Dry Mix), Cucumber (Peeled), Garden Veggie Straws. more...
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1503 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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