BobMciu's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
on diet BobMciu's own diet   gaining 2.5 lb a week

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BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 204.5 lb.

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marceediger updated their Exercise Diary.
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Sugar Waffle supported lalonholland's Weigh In.