Ralph heath's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
151.6 lb Lost so far: 1.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 2.6 lb a week

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Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 147.4 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 146.2 lb.
Ralph heath recorded a Weigh In at 145.4 lb.

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Other Member Diet Recent Activity

Pansori recorded a Weigh In at 195.4 lb.
Angelicaesw recorded a Weigh In at 126.8 lb.
schnuffenpuffer recorded a Weigh In at 216.5 lb.
Ruby-Rube recorded a Weigh In at 191.5 lb.
cybersis recorded a Weigh In at 122.0 lb.
kbusick recorded a Weigh In at 183.2 lb.
AlisaE recorded a Weigh In at 170.4 lb.
mikefisher777 recorded a Weigh In at 308.0 lb.