Ralph heath's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
151.6 lb Lost so far: 1.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 2.6 lb a week

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Ralph heath's Own Activity

Ralph heath recorded a Weigh In at 150.4 lb.

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Other Member Diet Recent Activity

Mikevining recorded a Weigh In at 198.1 lb.
vinnyrey recorded a Weigh In at 189.6 lb.
Hercammer recorded a Weigh In at 242.0 lb.
Siegels recorded a Weigh In at 139.4 lb.
betaa recorded a Weigh In at 110.2 lb.
suzehouse recorded a Weigh In at 121.4 lb.
Geer82 recorded a Weigh In at 126.8 lb.
Leezonian recorded a Journal Entry and a Weigh In at 146.4 lb.