Ralph heath's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
151.6 lb Lost so far: 1.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.
on diet Ralph heath's own diet   losing 2.6 lb a week

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CandissTC supported Arabella66's Journal Entry.
brighteyesofri recorded a Journal Entry.
LuciusR recorded a Weigh In at 181.0 lb.
Steven Lloyd recorded a Journal Entry.
UmmBilal supported erikahollister's Journal Entry.
texan79 recorded a Weigh In at 215.0 lb.
kathleenscanlan supported PhillySue's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.