Kolinka's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
229.3 lb Lost so far: 23.7 lb.    Still to go: 69.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:
2277 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Kelly Resting - 14 hours and 30 minutes, Kelly Sleeping - 9 hours. more...
on diet Kolinka's own diet   gaining 12.6 lb a week

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