Kolinka's Journal, 28 July 2012

Weigh In record (no journal entry) for 28 July 2012
229.3 lb Lost so far: 23.7 lb.    Still to go: 69.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2012:
2277 kcal Activities & Exercise: Exercise machine (moderate) - 30 minutes, Kelly Resting - 14 hours and 30 minutes, Kelly Sleeping - 9 hours. more...
on diet Kolinka's own diet   gaining 2.4 lb a week

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Kolinka updated their Food Diary.

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jessabridge4444 commented on Bkeller1023's Journal Entry.

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Deb_N supported karenromiaih2002's Journal Entry.
BuffyBear commented on northernmusician's Journal Entry.
105_2lose recorded a Journal Entry and a Weigh In at 259.5 lb.
gingin40 supported Deb_N's Journal Entry.
MechiLG recorded a Weigh In at 130.7 lb.
mrsmole updated their Food Diary.
ChristyLA supported Tulipgirl6's Journal Entry.
FJBG70 recorded a Weigh In at 213.2 lb.