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I just joined the 100’s club!!!😎😃😺🚲☀️
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199.5 lb
Lost so far: 37.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2018:
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899 kcal
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Fat: 30.31g | Prot: 50.08g | Carb: 102.27g.
Breakfast: Athenos Feta Cheese, Cumberland Gap Diced Ham, Egg, Great Value Mushroom Pieces & Stems. Lunch: Belfonte Premium Chocolate Ice Cream. Dinner: Tostitos Medium Salsa, Mrs. T's Potato & Cheddar Pierogies, Mrs. T's Potato & Cheddar Pierogies, Texas Roadhouse BBQ Ribs. more...
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losing 14.0 lb a week
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 Comments
Yay, congratulations!! Keep going 😀
04 Jul 18 by member: jenniferl12003
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