dachlex's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012

123.7 lb Lost so far: 6.4 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 August 2012:

218 kcal

Fat: 1.62g | Prot: 4.52g | Carb: 45.84g. Lunch: Brown Rice (Medium-Grain, Cooked). more...

on diet dachlex's own diet losing 4.6 lb a week


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dachlex's weight history

No recent activity.

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	Amber12# recorded a weigh in at 222.0 lb.
	kallene recorded a weigh in at 218.0 lb.
	Rdrunr557 updated their Food Diary.
	DarleneW101 commented on kmkjmomma's journal.
	Lalaith recorded a weigh in at 274.0 lb.
	NoreneCleary updated their Exercise Diary.
	jordy_red recorded a weigh in at 222.2 lb.
	starlamystic recorded a weigh in at 250.0 lb.