Weigh In record (no journal entry) for 04 August 2012
Diet Calendar Entries for 04 August 2012:
|
3180 kcal
|
Fat: 93.20g | Prot: 128.71g | Carb: 463.54g.
Breakfast: Special K Barretta di Cereali con Cioccolato al Latte, Confettura Albicocche le Morbide, Fette Biscottate Dorate, Caffè Espresso, Zucchero. Lunch: Bottiglia 500 Ml, Provolone, Spaghetti, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Acqua del Rubinetto, Caffè Espresso, Zucchero. Dinner: Bottiglia 500 Ml, Tonno in Olio (in Scatola), Prosciutto Crudo, Acqua del Rubinetto, Pane Italiano. Snacks/Other: Pane Italiano, L'aranciata , Granita all'arancia, Provolone, Gelato, Bottiglia 500 Ml, Miele, Bottiglia 500 Ml, Gelato, Acqua del Rubinetto. more...
|
|
2796 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 5 minutes, Bicycling (moderate) - 13/mph - 2 hours and 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 7 hours and 20 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
drowssap00's weight history
|