Jolanda2608's Journal, 04 August 2012

Weigh In record (no journal entry) for 04 August 2012
140.9 lb Lost so far: 0.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 August 2012:
1771 kcal Fat: 63.66g | Prot: 45.30g | Carb: 244.35g.   Breakfast: Dessert Original Vanilla. Lunch: Basterdsuiker, Pindakaas met Stukjes Noot, Tijger Bruin. Dinner: Zoute Pepsels, Cola Wassereis, Rundvlees Hamburgers, Crinkle Frietjes. Snacks/Other: Ribbel Chips Paprika, Fruitkick Extra Framboos. more...
1567 kcal Activities & Exercise: Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 151.7 lb.
Jolanda2608 recorded a Weigh In at 151.9 lb.
Jolanda2608 recorded a Weigh In at 150.4 lb.
Jolanda2608 recorded a Weigh In at 150.8 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

ThatQuietGirl9 commented on DairyFarmersWife's Journal Entry.
RugratX2 recorded a Journal Entry.
Sampoblado updated their Exercise Diary.
tunalw supported mars2kids's Journal Entry.
Nag1ka recorded a Weigh In at 174.0 lb.
sjdean recorded a Weigh In at 258.2 lb.
Differenteys supported Kathy-Revisited's Journal Entry.
Jodibelle updated their Exercise Diary.