Jolanda2608's Journal, 04 August 2012

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Weigh In record (no journal entry) for 04 August 2012

140.9 lb Lost so far: 0.2 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 August 2012:

1771 kcal

Fat: 63.66g | Prot: 45.30g | Carb: 244.35g. Breakfast: Dessert Original Vanilla. Lunch: Basterdsuiker, Pindakaas met Stukjes Noot, Tijger Bruin. Dinner: Zoute Pepsels, Cola Wassereis, Rundvlees Hamburgers, Crinkle Frietjes. Snacks/Other: Ribbel Chips Paprika, Fruitkick Extra Framboos. more...

1567 kcal

Activities & Exercise: Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 30 minutes. more...

on diet Jolanda2608's own diet


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Jolanda2608's Journal, 04 August 2012

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