iamachristianjesusfreak's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
170.5 lb Lost so far: 18.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1836 kcal Fat: 79.07g | Prot: 93.21g | Carb: 188.36g.   Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: tater tot, cream of mushroom, sliced cheese, ground beef. Dinner: country gravy, beef cube steak, long grain wild rice, flour, egg. Snacks/Other: boost, chex, chocolate chips, powdered sugar, peanut butter, Oil Popped Popcorn (Unsalted). more...
on diet iamachristianjesusfreak's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on lovingmomma's Journal Entry.
iamachristianjesusfreak commented on lovingmomma's Journal Entry.
iamachristianjesusfreak commented on their Journal Entry.
iamachristianjesusfreak commented on aggie95's Journal Entry.

iamachristianjesusfreak's Buddies

lovingmomma supported aggie95's Journal Entry.
Becca P supported LadyinDenim's Journal Entry.
Josh Rael supported ileanasalazar's Journal Entry.

Other Member Diet Recent Activity

tp66 updated their Exercise Diary.
WhatKatieDid recorded a Weigh In at 138.2 lb.
Pulizzi recorded a Journal Entry.
lisasat recorded a Weigh In at 128.0 lb.
naniysteven recorded a Weigh In at 95.0 lb.
DicJohnson submitted a diet Tip.
TonyFar recorded a Weigh In at 211.0 lb.
ChicaLean commented on Draglist's Journal Entry.