iamachristianjesusfreak's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
170.5 lb Lost so far: 18.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1836 kcal Fat: 79.07g | Prot: 93.21g | Carb: 188.36g.   Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: tater tot, cream of mushroom, sliced cheese, ground beef. Dinner: country gravy, beef cube steak, long grain wild rice, flour, egg. Snacks/Other: boost, chex, chocolate chips, powdered sugar, peanut butter, Oil Popped Popcorn (Unsalted). more...
on diet iamachristianjesusfreak's own diet   losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iamachristianjesusfreak's weight history


iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

No recent activity.

iamachristianjesusfreak's Buddies

HCB commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

Tryingatri recorded a Weight Entry at 219.0 lb.
whocares2017 recorded a Weight Entry at 181.0 lb.
sekline recorded a Weight Entry at 186.0 lb.
ravenzey recorded a Weight Entry at 230.0 lb.
mikrobaka supported Darko0198's Journal Entry.
amirfoad recorded a Weight Entry at 171.5 lb.
aldeanv recorded a Weight Entry at 204.2 lb.
palafornia recorded a Weight Entry at 220.2 lb.