iamachristianjesusfreak's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
170.5 lb Lost so far: 18.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2010:
1836 kcal Fat: 79.07g | Prot: 93.21g | Carb: 188.36g.   Breakfast: Cinnamon with Raisins Bakery Bread. Lunch: tater tot, cream of mushroom, sliced cheese, ground beef. Dinner: country gravy, beef cube steak, long grain wild rice, flour, egg. Snacks/Other: boost, chex, chocolate chips, powdered sugar, peanut butter, Oil Popped Popcorn (Unsalted). more...
on diet iamachristianjesusfreak's own diet   losing 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


iamachristianjesusfreak's weight history

iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's Own Activity

iamachristianjesusfreak commented on erika2633's Journal Entry.


Bible Bliss recorded a Journal Entry.
Becca P supported Phil's Journal Entry.
skwhite commented on HCB's Journal Entry.

Other Member Diet Recent Activity

Chessire recorded a Journal Entry and a Weight Entry at 217.0 lb.
maxie4 commented on Jb10766's Journal Entry.
healthyspacepanda recorded a Journal Entry.
maruzgregson recorded a Weight Entry at 180.0 lb.
adamevegod1 commented on chickenfries's Journal Entry.
anya7885196 recorded a Weight Entry at 122.4 lb.
alaa thg recorded a Journal Entry and a Weight Entry at 191.8 lb.
angeliaanderson31 supported Peasy3's Journal Entry.