mhfrog84's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
125.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
2581 kcal Fat: 111.95g | Prot: 89.47g | Carb: 303.65g.   Breakfast: Brownies, Large Eggs, Milk 1 % vitamin A&D, Chex Corn. Lunch: Original Caramel Creams, French Fries (Small), Beef Franks, Fun Buns. Dinner: 14" Large Cheese Pan Pizza. Snacks/Other: Brownies. more...
1893 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Driving - 2 hours, Sitting - 7 hours and 40 minutes, Standing - 4 hours, Sleeping - 8 hours, Resting - 2 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mhfrog84's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.