LDates's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
170.0 lb Lost so far: 31.0 lb.    Still to go: 20.0 lb.    Diet followed poorly.

Diet Calendar Entry for 19 May 2010:
837 kcal Fat: 35.43g | Prot: 74.31g | Carb: 59.93g.   Lunch: carrot, reduced fat blue cheese dressing, lettuce, Snow or Sugar Snap Peas. Dinner: lettuce, low fat blue cheese dressing. Snacks/Other: Weight Watchers Light String Cheese, Almonds, popcorn, dove dark chocolate. more...
losing 7.0 lb a week

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