cataocampo's Journal, 19 May 2010

Weigh In record (no journal entry) for 19 May 2010
143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 May 2010:
558 kcal Fat: 27.23g | Prot: 55.47g | Carb: 21.09g.   Breakfast: egg white, green tea, splenda. Lunch: egg white, apple. Dinner: pork ribs, broccoli. Snacks/Other: water, splenda, green tea. more...
2317 kcal Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 30 minutes, Driving - 1 hour. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

fairy supported MrsTofu's Journal Entry.

Atkins Recent Activity

Ilovestocook recorded a Weigh In at 252.0 lb.
Wishmeluck01 updated their Food Diary.
Clooney8493 updated their Food Diary.
Charades Ashanti recorded a Journal Entry.
DarleneW101 supported chadlius88's Journal Entry.
LauriSinger recorded a Journal Entry.
TiffyGX recorded a Weigh In at 130.0 lb.
neely57 recorded a Weigh In at 222.0 lb.