cataocampo's Journal, 19 January 2010

Weigh In record (no journal entry) for 19 January 2010
143.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 January 2010:
1132 kcal Fat: 46.47g | Prot: 80.37g | Carb: 102.72g.   Breakfast: peanut butter, water, toast, green tea. Lunch: green tea, toast, tuna, water. Dinner: chicken, green beans, carrot, vanilla icecream, green tea. Snacks/Other: apple, water. more...
2518 kcal Activities & Exercise: Pilates - 1 hour, Sleeping - 8 hours, Resting - 5 hours, Desk Work - 8 hours, Running (jogging) - 5/mph - 1 hour, Driving - 1 hour. more...
on diet cataocampo's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for cataocampo's own diet



cataocampo's weight history


cataocampo's Recent Activity

cataocampo's Own Activity

No recent activity.

cataocampo's Buddies

fairy recorded a Weigh In at 153.5 lb.

Atkins Recent Activity

Bluegin recorded a Weigh In at 164.0 lb.
dianemillervuoso recorded a Weigh In at 181.0 lb.
southernldy commented on their Journal Entry.
ShaMead added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
cap10chuck recorded a Weigh In at 174.0 lb.
Sandy701 recorded a Journal Entry and a Weigh In at 150.0 lb.
kristy1121 added smilingrandma's Sausage Frittata II recipe to their cook book.
Rains120 supported ViaStrong's Journal Entry.