Meowmuch's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
167.0 lb Lost so far: 34.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
436 kcal Fat: 13.62g | Prot: 16.82g | Carb: 73.31g.   Breakfast: 100% Whole Wheat Bread, Pork Bologna. Lunch: Watermelon. Snacks/Other: Bananas. more...
3778 kcal Activities & Exercise: Standing - 9 hours, Housework - 10 hours, Sleeping - 5 hours. more...
on diet Meowmuch's own diet   losing 0.9 lb a week

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