Weigh In record (no journal entry) for 03 August 2012
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245.2 lb
Lost so far: 69.4 lb.
Still to go: 85.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2012:
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956 kcal
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Fat: 70.97g | Prot: 71.39g | Carb: 8.34g.
Lunch: Hot n' Spicy wings. Dinner: mushrooms, cheese, boneless skinless chicken breast, bacon, ground beef, american cheese, avocado. more...
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losing 2.4 lb a week
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 Comments
Another drop down! You are rocking this, lady!
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Hehe, you still smoked me this week. Congrats to you as well!
03 Aug 12 by member: Eringiffin
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