Stella1964's Journal, 03 August 2012

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Weigh In record (no journal entry) for 03 August 2012

180.0 lb Lost so far: 26.0 lb. Still to go: 50.0 lb. Diet followed 100%.

Diet Calendar Entry for 03 August 2012:

900 kcal

Fat: 59.64g | Prot: 67.66g | Carb: 21.78g. Breakfast: Choco perfection milk chocolate, Protein powder, Silk unsweetened almond milk. Lunch: Renees, Lettuce, Butter, Ground chicken, Eggs, onion, zucchini. Dinner: eggs, butter, turkey. Snacks/Other: Raspberries. more...

on diet The Primal Blueprint


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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	big kahuna recorded a weigh in at 226.0 lb.
	sway recorded a weigh in at 245.0 lb.
	Aj4everbemine recorded a weigh in at 116.6 lb.
	Beautiful_Perspective recorded a journal.
	wolfsage recorded a journal and a weigh in at 183.0 lb.
	Kmchilson recorded a weigh in at 130.2 lb.
	Gregorus updated their Exercise Diary.
	Gloriannys commented on Adrienne54's journal.

Stella1964's Journal, 03 August 2012

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Stella1964's weight history

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Stella1964's Buddies

Other Member Diet Recent Activity