NaturalatHeart's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
165.3 lb Lost so far: 9.7 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.
on diet Low Carbs Low Sugar  

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cpmodem recorded a Weigh In at 177.0 lb.

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rcrummitt updated their Exercise Diary.
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