Weigh In record (no journal entry) for 03 August 2012
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129.4 lb
Lost so far: 5.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2012:
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1537 kcal
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Fat: 74.64g | Prot: 65.17g | Carb: 180.26g.
Breakfast: peanut butter creamy, Jumbo Biscuits Flaky Butter. Dinner: Homestyle Croutons Zesty Italian, Premium Chunk Chicken Breast, Black Beans, Green Cabbage, Red Cabbage, Cucumber (with Peel), Radicchio, Carrots, Red Leaf Lettuce, Raspberry Vinaigrette, Zucchini. Snacks/Other: Special Dark Chocolate, Special Dark Chocolate. more...
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2132 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Sitting - 2 hours and 30 minutes, Desk Work - 11 hours, Calisthenics (light, e.g. home exercise) - 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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cheetahfanatic's weight history
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